Saaral Little Millet / Samai Arisi / சாமை அரிசி – 500g
Little Millet Rice Health Benefits
Little Millet detoxifies the body.
2)Rich in Antioxidants
The Little Millet rice is rich in antioxidants.
3) Low Glycemic Index
The millet is of low glycemic index food, contains slow-digesting carbs and dietary fiber that takes longer time for glucose to enter the bloodstream and help control blood sugar levels.
4) Rich in Vitamin B3 and Phosphorous
Vitamin B3 (niacin), a water-soluble vitamin, helps lower cholesterol. It also contains phosphorus which helps with weight loss, body tissue repair after strenuous workout and energy production.
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